I will be the guest DJ at Inner Rhythms: Ecstatic Dance for Women next Thursday, January 24 at 7pm.
The class is held at NiaSpace on South Congress here in Austin, and it's $10 (or you can use a NiaSpace class card). Trust me, it's worth every penny--more fun than a movie and better for you than dinner out. Directions and a map can be found on the NiaSpace website.
Ecstatic Dance for Women is a nonverbal practice inviting you to move in whatever way feeds your spirit and frees your body, in an atmosphere of nonjudgment and total freedom. There are no steps or routines; it's just you, the music, and a roomful of other tranced-out women in every shape, size, range of physical ability, and level of experience.
EDW is a barefoot practice done in loose, comfortable clothing that allows for free movement. The music is eclectic, ranging from tribal drums to pop/rock to techno to Tibetan singing bowls, so there's sure to be something you'll groove to!
Come dance with us in the beautiful NiaSpace studio!
(I'll post a reminder next Wednesday. Be there or be square.)